Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Summer gardening with Peter + Lisa
Stella’s Cold Hands and Feet • Patients with Reynaud’s Syndrome
According to acupuncture and traditional Chinese medical theory a person who is often cold and craves warmth will be diagnosed as having a Cold constitution. Stella clearly had this condition. Her other important signs included fatigue, achy joints, weak digestion, a slow, tight pulse and a white coating on her tongue.
Avoiding Sports injuries for a Healthy + Active Summer
East Meets West - My Travels In India
Allergies - Spring is in the Air
For Our Aging Population - Acupuncture + Chinese Medicine
How Acupuncture Feels So Healing!
Living in Circles or Living Progressively
Sane Monkey ∞ How to Stay Curious + Balanced in 2016
Fear + Anger: Philosophical Perspectives from Chinese Medicine
as an acupuncturist and practitioner of Traditional Chinese Medicine for over 35 years I’m struck by how often I witness these emotions and interpretations in my practice in New Jersey. As a healer, I often help my patients with their health disorders using the wisdom of Five Element dynamics to balance physical and emotional physiologies
Acupuncture for those Holiday Blues
Deep Breathing + Acupuncture: A Healing Combination
Great Health Benefits from Ear Acupuncture
Cupping for Relief from Pain, Colds + Flu
Healing Connections: The Heart of Acupuncture
When patients come to us, there is an exchange of energy more than an exchange of clinical knowledge or information. Though on the surface, it appears that the patient is on the receiving end while the practitioner is on the giving end, the reality is far from that. At the moment of giving is receiving and at the moment of receiving is giving.
Treating Severe Pain with Distal Acupuncture
Glow from Acupuncture: Vitality on the Inside + Beauty on the Outside
Ringing Rocks, Autumn Bells and the 5 Phases of TCM
And when you are busy hammering around in order to find the rocks among rocks that ring bells for you, keep in mind that in Chinese Traditional Medicine rock and its origin; Metal, is one of the Five essential elements or phases (wu xing) in a cycle that govern the flow of energy in the world outside and inside of ourselves.