As many of my patients know, Lisa and I are avid gardeners. For many years I have enjoyed growing our own food and have felt that gardening was a natural way to promote personal and planetary well-being.
Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.