Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
The 6 Healing Sounds of Qi Gong with Dr. Ted (Video)
The 6 Healing Sounds of Qi Gong with Dr. Ted Treantafelles L.Ac. D.O.M.C. Qi Gong is Chinese for life energy cultivation! Practiced as a set of movements as poses, releasing negative energy, focusing on the positive energy, healing sounds, and colors of the five elements. Dr. Ted Treantafelles L.Ac. D.A.C.M performs the 6 healing sounds in our latest video!
What's Qi Gong?
Chinese and Western medicines can seem very different, but they do have one thing in common. The idea that prevention is the best medicine. Within Traditional Chinese Medicine, there are several pillars or overarching modes of treatment. All of which can be used as an active intervention in acute or chronic disease or preventatively to avoid disease entirely.
Getting to know Dr. Ted - Interview
Get to know more about our new practitioner, Dr. Theodore Treantafelles (Dr. Ted) as he joins the team at ACNJ. He is a talented young doctor in traditional Chinese medicine and acupuncture with a sincere passion to support patient well-being. We are excited to have him on the team and believe he will be a great asset to our growing wellness community here in Morristown, NJ.