Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
ACNJ practitioner, Jonathan Holasek recently attended an acupuncture conference in Washington. We spoke with Jonathan to share some of the many unknown benefits of ear acupuncture and excited to share it with you below, enjoy. Ear or auricular acupuncture uses hundreds of acupuncture points in the outer ear region that connect with the body's organs and many systems to treat a wide variety of disorders and conditions...
My training in Traditional Chinese Medicine focuses on the signs and patterns that will reveal the connections between symptoms and physical or psychological disharmony. With Dorothy her pulse, tongue and other diagnostic presentation pointed to patterns of excessive heat in the skin, deficiency of Yin which led to dryness, a restriction in the free flow of Qi from her Liver, and anxiety and fatigue caused by a disturbance of her Shen or spirit as a result of impaired sleep. - Dr. Peter Kadar L.Ac. D.O.M.
Lindsey had gone through physical therapy with limited success. She had even received dry needling, a form of acupuncture performed by physical therapists who have very little training, without good results. On her holiday break from school Lindsey came to the Acupuncture Center of New Jersey in Morristown to see me for evaluation and treatment.
According to acupuncture and traditional Chinese medical theory a person who is often cold and craves warmth will be diagnosed as having a Cold constitution. Stella clearly had this condition. Her other important signs included fatigue, achy joints, weak digestion, a slow, tight pulse and a white coating on her tongue.
A recent patient of mine exemplifies the power of acupuncture for children. Kenny (not his real name), a 10 year old boy, experienced frequent migraine headaches every day for 4 months when he initially came for acupuncture. He was missing school regularly and was unable to participate in his favorite sports, forgoing soccer and baseball practices and games.
We are so gratified to have patients like Jeff who come to us for acupuncture for a wide range of chronic health problems. They often turn to acupuncture and Traditional Chinese medicine because they have become unsatisfied with conventional medicine and are looking for alternative medicine for a more holistic approach. Read more about Jeff's healing journey to living with less pain and suffering.
