Acupuncture, Wellness Activities
Peter Kadar
Elevate Your Well-Being: The Top 5 ...

Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.

Elevate Your Well-Being: The Top 5 Acupuncturist-Recommended Exercises
Peter Kadar
Gua Sha - For Healing Sore and Stiff Muscles

Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.

Gua Sha - For Healing Sore and Stiff Muscles
Acupuncture
Peter Kadar
Can Acupuncture Help with Morning Sickness?

Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!

Can Acupuncture Help with Morning Sickness?
Peter Kadar
Stay Healthy in the Summer Heat!

The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!

Stay Healthy in the Summer Heat!
Lucas Kadar
Activism and Acupuncture Part one: the Lincoln ...

In the 1970s, the Black Panthers fought the city to control a hospital, revolutionized community medicine, and helped introduce acupuncture to America.

punita

Fertility Insights with Punita Jhangiani [Interview]

Fertility Insights with Punita Jhangiani [Interview]

My own experience with infertility has made me very passionate about this medicine. I had no problems conceiving my first child. However, my second I took 4 years to achieve a successful pregnancy. After many visits to reproductive endocrinologists I came to the realization to take a step back and start at the beginning. With a diagnosis of unexplained infertility, I wanted to use natural healing and emotional centering to bring me back to balance. I stepped away from the ART and was able to get pregnant naturally with acupuncture, herbs and meditation. Read more...

Healing Crystals + Acupuncture: A Powerful Combination

Healing Crystals + Acupuncture: A Powerful Combination

We've learned that these following stones may have a beneficial impact on our body and emotions by placing them on parts of the body that need healing, or by holding them or keeping them in your pocket. Crystals can both emit energy to the body and absorb human energy and refresh or cleanse it due to the vibrational quality of their mineral content and characteristic of absorbing and projecting light. 

Vertigo to Feeling Grounded and Secure • Barbara’s Acupuncture Healing Journey

Vertigo to Feeling Grounded and Secure • Barbara’s Acupuncture Healing Journey

As an acupuncture practitioner for many years, I have treated many patients with vertigo and other balance disorders.  Vertigo is a common problem for many patients, particularly affecting the elderly. Symptoms of vertigo are including, spinning sensation, lightheadedness, unsteadiness, nausea and loss of balance. 

The Virtue of Forgiveness in Traditional Chinese Medicine

The Virtue of Forgiveness in Traditional Chinese Medicine

I have noticed when children fight and argue, they quickly become friends again and start their play again. It is remarkable how kids are able to forgive and forget; this is what makes them so vibrant and continuously happy. We as adults have a more difficult time in doing this practice.