Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
These are just a few of the MANY oils I learned about in my course, and I can truly say that the effect you will feel once these oils are applied to you will be immediate and intense. Now that I have learned so many different oil techniques to help my patients in restoring their health, I will begin to incorporate their use into my acupuncture practice.
I saw Shelly for the first time almost 8 months ago, and the first thing I noticed was a slurring of her words when trying to speak to me and her eye was constantly tearing throughout our conversation. Shelly revealed to me that she's a workaholic, often working late into the evenings after her children are asleep. She gets around four hours of sleep a night and has an extremely poor diet. She came to me about a month after coming down with the condition, which isn't ideal when it comes to using acupuncture for Bell's Palsy. Read more at http://acupuncturecenterofnj.com/blog
James’ Journey to Wellness with Chron's Disease - James was small for his age, and had a real difficulty with fidgeting in his seat when I was trying to talk to him. It was exhausting just watching him flail around in his seat like a fish out of water! His mother appeared unphased by this behavior, but in my head I strongly attributed this to the permeability of his gut leaching things like unwanted sugars and gluten into his brain, causing the hyperactive behavior.
Angela walked into the Acupuncture Center of New jersey in Morristown, NJ three months ago feeling very tired, hopeless and frustrated, and was skeptical if acupuncture would be able to help. But, she had run out of options and came to The Acupuncture Center as the last option. Read more about how our treatments helped her rest easily!
Upon meeting John, I was bombarded with his extreme disdain for having to be here with me, but even more extreme was his skepticism about acupuncture and traditional chinese medicine. To John it was such a far out, hard to grasp medicine that really put him outside of his comfort zone. But he came, he was here, and as I began to talk to him I realized that he was very eager to put an end to his discomfort from restless leg syndrome.
Julie was referred to the Acupuncture Center of New Jersey by a coworker who had great success from her treatments. She had very good health insurance so her treatments were 100% covered! Lumbar spinal stenosis is a narrowing of the spinal canal causing difficulty walking, balance issues, crippling leg and low back pain, and numbness in the legs and feet. Julie had been suffering for years with the above mentioned symptoms, and often times would have to stay home from her job as a teacher because standing on her feet all day was near impossible. From the moment she stepped off of the table of her very first acupuncture treatment she felt a difference.
I have been contemplating doing meditation for years. Yes I said years! Patients of mine do it, friends do it, yet I have been resistant to trying it for fear of not being good at it. I have a slight fear of failure and sometimes it holds me back from trying new things. Well, up until recently that is. Something finally came over me and I decided that I really and truly have nothing to lose here.
