Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
Recently I treated Melinda, a 28 year old woman who has been battling Lyme disease for more than 6 years. She is going to an integrative MD who uses powerful anti-viral, anti-fungal, anti-parasitic therapies along with fasting and detox diets. Melinda also follows a strict healing diet of no gluten, dairy, sugar and meat which can also cause die-off responses that contribute to Herx reactions. Read more about how we helped heal her with our latest patient healing journey.
I saw Shelly for the first time almost 8 months ago, and the first thing I noticed was a slurring of her words when trying to speak to me and her eye was constantly tearing throughout our conversation. Shelly revealed to me that she's a workaholic, often working late into the evenings after her children are asleep. She gets around four hours of sleep a night and has an extremely poor diet. She came to me about a month after coming down with the condition, which isn't ideal when it comes to using acupuncture for Bell's Palsy. Read more at http://acupuncturecenterofnj.com/blog
