Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
In our most recent Patient Healing Story, you will meet Molly, and she shares her experiences at ACNJ. She is a first time patient of Traditional Chinese Medicine and acupuncture in Morristown, NJ. She was suffering from anxiety and stress, quite common at her age, and found comfort in our treatments. Watch her journey.
Ellie is a 52 year old woman who recently began a transformation to high level fitness and training. Her goal was to overcome lifelong, chronic asthma, allergies and sinus problems and be well enough to compete in mini triathlons. She had never been athletic and thought of herself as unable to compete due to her breathing problems so it was a remarkable breakthrough for her to take on this commitment. Read here healing journey…
Joanne had a history of mild allergies and childhood asthma so her respiratory tract and sinuses were her weak areas. She had to stop running and swimming and was relying heavily on steroids and decongestants and had gained weight due to these medications and inactivity. No surprise she also was feeling fatigued, irritable and depressed when she started acupuncture. There are a number of ways to treat allergies and asthma with acupuncture.
We've learned that these following stones may have a beneficial impact on our body and emotions by placing them on parts of the body that need healing, or by holding them or keeping them in your pocket. Crystals can both emit energy to the body and absorb human energy and refresh or cleanse it due to the vibrational quality of their mineral content and characteristic of absorbing and projecting light.
