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Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
In the 1970s, the Black Panthers fought the city to control a hospital, revolutionized community medicine, and helped introduce acupuncture to America.
Acupuncture and Traditional Chinese Medicine not only offers therapies to reduce food and smoking cravings, such as acupuncture and dietary counseling, but it also explains the nature of these cravings in a simple, eloquent way.
Do you wake up each day feeling excited for what’s ahead, or are you full of anxiety and worry? Chances are life has become very routine with little time set aside for your own well being.
Through the new tools that allow the human brain to be studied we now know that play, the spontaneous, pleasurable, non-judgmental exploration of life solo or in company, allows for brain growth at every age.