Through the new tools that allow the human brain to be studied we now know that play, the spontaneous, pleasurable, non-judgmental exploration of life solo or in company, allows for brain growth at every age.
Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.