Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
The COVID-19 pandemic forced individuals in New Jersey to postpone non-emergency health care for the months the state was in lockdown. Now that New Jersey has entered the initial stages of reopening there is a question of how safe it is to seek relief from non-life-threatening conditions that are impacting your quality of life. Read more…
When handled adroitly these potentially explosive conversations can be defused without giving up or giving in...by being clear and intentional that not only is this not the time or place to have battles, it is a special time to exhibit good will, generate peace at home, and create an environment as conducive to a happy, laughing family as possible.
