Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
When people begin their acupuncture treatment, they are most often surprised to find out that acupuncture is so much more than just needles. Within Traditional Chinese Medicine, there are several different modalities that can be used in addition to the acupuncture needles. The adjunctive therapies that we use at the Acupuncture Center of New Jersey include Gua Sha, cupping, moxibustion, Tui Na, and electrical stimulation.
